Yoga for HR: 30 Minute Class to Reduce Your Stress Levels

Join our webinar to learn about how yoga and meditation can lower anxiety levels exclusively for HR leaders

What You Will Learn In This 30-Minute Yoga Class:

  • How small movements can reduce stress levels in under 5 minutes.
    Easy yoga poses for all bodies and fitness levels

  • Tools to reduce anxiety and stress levels. ​​​​​​​
    ​​​​Simple ways to lower stress levels and reduce the intensity of panic attacks

  • Practical tips you can bring back to your team.
    We’ve created a short yoga class just for busy HR leaders.

Instantly Reduce Stress Levels and Build Resilience

  • Enjoy our free class exclusive for human resources professionals 

Presenter: Jessica Miller-Merrell, SHRM-SCP, SPHR